Roasted Beet Salad: A Vibrant & Flavorful Delight at PESCA Waikiki

Indulge in a symphony of flavors and colors with the Roasted Beet Salad at PESCA Waikiki. This culinary masterpiece is a testament to the restaurant's commitment to using the freshest, locally sourced ingredients. The vibrant hues of the roasted beets, combined with the crispness of the greens and the tangy dressing, create a salad that is as visually appealing as it is delicious. 

Whether you're a health-conscious foodie or simply seeking a memorable dining experience, this salad is a must-try. PESCA Waikiki's dedication to culinary excellence shines through in every bite, making it a top choice for discerning palates in Hawaii.


Are Roasted Beets Still Healthy?

Yes, roasted beets are still healthy. Roasting beets can actually enhance the availability of some nutrients, like betalains, which have antioxidant and anti-inflammatory properties. While some heat-sensitive nutrients may be slightly reduced during roasting, the overall health benefits of beets, including fiber, potassium, and folate, remain largely intact. 

[Image from Freepik]

Does roasting beets destroy nutrients?

Roasting beets can cause some nutrient loss, particularly heat-sensitive vitamins like vitamin C. However, the impact is relatively minor, and roasting can actually increase the availability of certain antioxidants. Overall, roasted beets retain a significant amount of their nutritional value and are still considered a healthy food choice. 

Is it better to eat beets raw or roasted?

Both raw and roasted beets offer health benefits, but the choice depends on your preference and desired outcome. Raw beets retain the highest amount of nutrients, particularly vitamin C, and provide a crisp, earthy flavor. Roasting beets enhances their sweetness and brings out a deeper, caramelized flavor, while also increasing the availability of certain antioxidants. 

Is it better to roast or boil beets for salad?

Roasting beets is generally better for salad as it concentrates the flavor and sweetness, while maintaining a firm texture. Boiling can lead to a loss of flavor and a softer texture, which may not be as desirable in a salad. However, both methods are viable, and the choice ultimately depends on personal preference. 


Is beetroot salad good for you?

Yes, beetroot salad is a healthy and nutritious dish. Beets are packed with essential vitamins, minerals, and antioxidants that can benefit your overall health. Additionally, the other ingredients in a beetroot salad, such as fresh greens, nuts, and cheese, contribute to its nutritional value, making it a well-rounded and satisfying meal option. 



A Healthy and Flavorful Delight - One Of The Best Salad on the Menu

PESCA Waikiki's Roasted Beet Salad is a testament to the fact that healthy food can be incredibly delicious. The beets are roasted to perfection, bringing out their natural sweetness and earthy flavor. 

The salad is a delightful combination of textures and tastes, with the creamy goat cheese providing a counterpoint to the crunch of the greens and the nuttiness of the candied walnuts. The restaurant's commitment to using only the freshest ingredients is evident in every bite. Each bite is a burst of freshness and flavor, leaving you feeling satisfied and energized. 

This salad is a true celebration of the vibrant colors and flavors of Hawaii, and a testament to the culinary expertise of the chefs at PESCA Waikiki, who have created a dish that is both delicious and visually stunning.



PESCA Waikiki: A Culinary Gem in Hawaii

PESCA Waikiki is renowned for its commitment to using fresh, locally sourced ingredients and its innovative culinary creations. The Roasted Beet Salad is a prime example of the restaurant's dedication to excellence. The vibrant colors and bold flavors of the salad reflect the spirit of Hawaii, making it a truly unforgettable dining experience.

Extending its fresh offerings, PESCA Waikiki is housed as well for fresh seafood dishes. Check out some of their impressive dishes that can be perfectly paired with the Roasted Beet Salad.

Smoked Salmon Benedict is a delicious and satisfying dish that features a classic combination of flavors and textures. This dish includes tender smoked salmon, perfectly poached eggs, and a rich hollandaise sauce, all served on a toasted English muffin. Choose between a side of roasted potatoes or a fresh salad to complete this delightful meal. 


Dover Sole, known for its delicate flavor and flaky texture, is a versatile fish that can be prepared in various ways. At Pesca Waikiki, we offer Dover Sole grilled to perfection, enhancing its natural flavors, or Meunière, pan-fried in butter with a squeeze of lemon and a sprinkle of parsley, for a classic French touch. Whichever preparation you choose, our Dover Sole promises a delightful culinary experience. 

[Image: Wilson L., Yelp Review ]


The Seafood Platter at Pesca Waikiki is a true feast for seafood lovers, showcasing the freshest catches of the day. This impressive platter features a selection of today's sashimi, succulent fresh oysters, a whole lobster, jumbo shrimp, and sweet crab meat, all expertly prepared to highlight their natural flavors. Indulge in this luxurious seafood extravaganza and experience the best that the ocean has to offer. 


Uni Pasta at PESCA Waikiki offers a truly unique and luxurious dining experience that captures the essence of the sea. The rich, creamy uni sauce, blended with garlic, shallots, and a hint of chili flakes, is perfectly paired with al dente pasta, creating a delicate balance of flavors and a hint of heat. It's a must-try dish that elevates the taste of the ocean to new culinary heights.


Beyond the Beets: Customer Reviews of PESCA Waikiki's Fresh and Flavorful Dishes

PESCA Waikiki's commitment to culinary excellence and fresh, locally sourced ingredients shines through in every dish, and the customers agree. From the vibrant Roasted Beet Salad to the ocean-fresh seafood platters, diners are raving about their experiences at this Hawaiian gem. Discover what keeps customers coming back for more and explore the diverse menu offerings that have captured the hearts and palates of food enthusiasts.


“Got seated at a window, which was special! At 8 o’clock, the firework show colored the sky, which was spectacular! The bread dips were yummy, our scallop carpaccio was unique, my husband‘s roasted beet salad was delicious and the catch of the day, Japanese Madai was superb!

Love your wine choices and paired our dinner with Far Niente Chardonnay!, Yummerz!” - Laurie, OpenTable Review


Excellent service!  Brussels sprouts and mushrooms were both fantastic sides.  Beet salad superb.  We’re definitely dining at Pesca again!” - Beverly H., OpenTable Review



“Top of The Ilikai is breath taking starting with the all glass elevator with panoramic views of The Marina, Ala Moana, downtown Honolulu, Waikiki and Diamond Head.  The hostess is welcoming, gorgeous, and elegant.  Our waiter was warm, friendly and knowledgeable about the culinary delights. The bread was delish served with your choice of virgin olive oil / balsamic or 3 choices of tasty spreads.  We enjoyed the beet salad with candied macadamia nuts, and selected a fresh local Hawaiian fish Opaka-paka grilled whole but nicely deboned.  Price is by the pound.  Most items are ala-carte family sized and meant to be shared.  The garlic rice was tasty but a little dried out at the bottom, the broccoli was perfectly crisp and not overcooked.  All and all it was a wonderful experience, expect to pay for the views, the ambience and the service and you won’t be disappointed.” - Doug S., OpenTable Review



“Had octopus for the first time in my life. Im not an exotic foodie but it was really good! Beet salad excellent. 12 ounce filet mignon cooked perfect. Great views. The restaurant is at the top of the building.” - Michael W., OpenTable Review



“Russell gave us great service. Dover sole with lemon butter sauce prepared at the table was fantastic and simply the best fish I ever had. Beet salad also fantastic. My spouse had Greek salad that was mostly tomatoes, and no lettuce. Seafood pasta was very good. Dessert ice creams great.” - Paradocs2, OpenTable Review


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Don't Miss Out: Book Your Table at PESCA Waikiki and Taste the Vibrant Roasted Beetroot Salad

The Roasted Beet Salad at PESCA Waikiki is more than just a salad; it's an experience. The vibrant colors, the fresh ingredients, and the harmonious blend of flavors create a dish that is both nourishing and satisfying. Whether you're celebrating a special occasion or simply seeking a delicious and healthy meal, this salad is sure to impress. 

Book your reservations now and treat yourself to the best that PESCA Waikiki has to offer, and discover the true meaning of culinary excellence.

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